fitmomtv – the busy mom's fix.

Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Simple Fit Party Snacks for Adults and Kids


  • Finger size fresh fruit: grapes, strawberries, sliced fresh apples
  • Trader Joe’s Flax Seed Tortilla Chips
  • Low Fat Brie Cheese with organic honey drizzled on top (bake in over 5 min so it’s warm & melty) with Multi Grain Crackers (yummy with a glass of wine or 3)
  • A colorful variety of crunchy veggies (red/orange/green bell peppers, celery, mini carrots, zucchini, radish, jicima)
  • Whole wheat honey pretzel sticks
  • Baked chips
  • Steamed tortillas with guacamole
  • Sliced apples and cheese
  • String cheese
  • Pita bread and hummus
  • sliced bell peppers & zucchini, celery sticks in low fat ranch
  • Grapes
  • Cherry Tomatoes
  • hard sourdough pretzels in natural peanut butter
  • Unsalted peanuts (just a handful)
  • Goat cheese and crackers
  • Veggie sticks (36 in one serving! Yahoo!)


Print Friendly, PDF & Email
Kiana FIT Cooking” width=“728” height=“90
3 Discussions on
“Simple Fit Party Snacks for Adults and Kids”

Leave A Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.