fitmomtv

fitness. food. family.

When it comes to fitness, do a little alot.

Share & lose 5lbs. ๐Ÿ˜›Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Email this to someonePrint this page

Got kelp? Make a jump rope! The waves are GIGANTIC today! 25 feet. My daughter found a long piece of kelp and we made a jump rope! So much fun!#kianatom #family #fitkids #fitness #health #summer #fitmomtv Kiana.comFitmomtv.comegym.kiana.com

Join Fit Mom TV LIVE! Take live online classes & watch recorded videos!

Fitness is cumulative, it all adds up.ย  15 minute walk in the morning, squats while the kids are at school or the little ones are napping and even an impromptu kelp jump rope session on the beach.ย  Got kelp? Make a jump rope! The waves are GIGANTIC today! 25 feet. My daughter found a long piece of kelp and we made a jump rope! So much fun!

When it comes to fitness, do a little, alot. Kiana

0
Share & lose 5lbs. ๐Ÿ˜›Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Email this to someonePrint this page

Leave A Comment

Your email address will not be published.