Super convenient to do around your busy mom schedule. Here are outages from some of our Awesome Abdominal & Core Workout Videos! 100s of fitness classes you can follow along to at anywhere in the world from any device. ?Have a Fit Mom Day!-Fit Mom TV Live episodes exclusively @ EGYM.KIANA.COM
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90-day challenge Total Body Workout using bodyweight & fitness bands,…
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailStrong is Sexy Tanks! Kiana Logo…
Tighten your butt with 1 great move.
Having a designated fitness area is one of the best…
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHere is a challenging exercise that…
Tighten the back of the arm and sculpt your booty…
Sometimes you need other women who seem to say the…
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailby Kiana Tom, Star of Kiana’s…
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Eat frequent, small meals to…
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