fitmomtv

the busy mom's fix

Fun Fit! Partner Squats with your Fit Kid

Share & lose 5lbs. šŸ˜›Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
Share on Google+
Google+
Email this to someone
email

kiana-tom-daughter-mommy&me-squats-1500

Have fun while getting fit with Partner Squats!

Face each other, feet shoulder width apart. Shoulders retracted and pushed down, head neutral. Hold hands. Keeping your back straight, squat down as if you are sitting in a chair. Repeat 10 times. Smile!

Print Friendly, PDF & Email

KianaBars

0
Share & lose 5lbs. šŸ˜›Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
Share on Google+
Google+
Email this to someone
email

Leave A Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.