On-Demand Fitness Classes & Online Personal Training will get you in shape. Develop healthy eating habits, achieve your weight loss goals with our new Meal Plan, Whole Food Meal Partnership or Structured Weight Loss Program. Women lose an average of 8-10 lbs. per month. 30 days of healthy food included. 1-on-1 Accountability Coaching with Kiana & her Team, included with all Personal Training Packages to keep you accountable to reach your goals.
Access the exact Fit Mom TV LIVE! Classes held in our beautiful beach community, led by Kiana Tom, of Kiana's Flex Appeal ESPN fame and founder of Fit Mom TV. Filmed live and added to the video library, along with 1000s of innovative exercises. Stream anywhere in the world to any device. See the different exercise levels and pick the one that suits you best.
Kiana Tom and your personal Fit Mom accountability Coach are with you the entire time. Supporting you, answering your questions and providing tons of motivation! Studies show that people are 5x more likely to reach their goal with a Coach.
Get a completely custom workout plan tailored to your specific goals, exercise history, available equipment, schedule and space. Access your custom plan on the App or browser, see the complete calendar of workouts, the exact sets & repetitions, watch demonstration videos of each exercise on your Plan, so you know what to do.
Get instant access to 100s of fitness classes, exercise tutorials and demonstrations. Watch & workout with Fit Mom TV LIVE! on your PC, laptop, tablet, smart phone or stream to your TV. $9.95/mo
2 Week Detox, Healthy Eating Meal Plans & 1-on-1 Kiana & Fit Mom Team Coaching to Reset Your Habits Toward the Path of Healthy Living. Complete 2-Week Custom Training Program Tailored to Your Exercise History, Goals & Available Equipment.
We are proud to offer both 6-week & 12-Week Custom Training Programs, Goal Focused, Healthy Eating Meal Plans & 1-on-1 Kiana & Fit Mom Team Coaching to keep you accountable. Your Complete 12-Week Custom Training Program is Tailored to Your Exercise History, Goals & Available Equipment.
I love 8 lbs. in 1 week. I love working out with Fit Mom TV! I look forward to it!
One day I said, enough is enough. I signed up and started training. Lost 30 lbs. Never looked back.
1-on-1 Coaching with Kiana & Your Personal Fit Mom Coach to Lead You in the Right Direction & Help Change Your Lifestyle
TIGHTEN & TONE ALL OVER
Reset Your Habits & Mindset Toward Healthy Living
Complete 30 Day Custom Training Program tailored to your goals, exercise history, and available equipment
Access your custom plan on the App or browser, see the complete calendar of workouts, duration, sets & repetitions, watch demonstration videos of each exercise on your Plan, so you know exactly what to do
1-on-1 Coaching with Kiana & Your Personal Fit Mom Coach to Support You, Keep You Accountable & Cheer You On
Fat Loss Meal Plans by Registered Dieticians
Goal Focused, Healthy Eating Meal Plans by Registered Dieticians
12-Week Custom Training Program tailored to your goals, exercise history, and available equipment
WOMEN LOSE AN AVERAGE OF 8-10 LBS. PER MONTH
Includes BOTH Custom Training Program and 30-Day supply of healthy fuelings
Add to cart & complete your purchase. Kiana's Certified Health Coaches will contact you to get you started right away
Simple Program that regulates bloods sugar that results in weight loss & energy gain.
30-Day supply of healthy food included