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Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Flab to Fab – CBS Health Workout

Flab to Fab

Fat Blasting Workout for Women

I was so excited when CBS Health contacted me to create a fitness video for their 6 million viewers. It’s called, Flab to Fab!  These are exercises aimed at reducing body fat, blasting calories and strengthening your legs and butt.  You can do these workouts at home, the gym or at the beach! Ready? Let’s go!

Grab your sunscreen!

 

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