This is a challenging exercise to do that burns major calories and tightens your legs & butt. The main thing to focus on is to keep your upper leg and lower leg at 90 degrees. For example, your right leg is forward: the right thigh should be 90 degree to the lower leg. Use your arms for momentum. Keep your shoulders back and down. Exhale as you explode upward! Do as many split jumps as you can in 1 minute. Rest. Repeat 3 rounds.
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Hi Fit Moms! Did you…
Share & lose 5lbs. Facebook Twitter Pinterest Linkedin email Hey…
90-day challenge Total Body Workout using bodyweight & fitness bands,…
Share & lose 5lbs. Facebook Twitter Pinterest Linkedin email Get…
Share & lose 5lbs. Facebook Twitter Pinterest Linkedin email Come…
Share & lose 5lbs. Facebook Twitter Pinterest Linkedin email Strong…
Tighten your butt with 1 great move.
Having a designated fitness area is one of the best…
Your email address will not be published.
Save my name, email, and website in this browser for the next time I comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
