Video Exercise Demonstrations

by fitmomtv
August 24, 2018
in fitmomtvlive-page
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Video demonstrations and explanations of how to do 100s of exercises. With an extensive library of exercises, it’s easy to stay motivated to keep your workouts fresh & ever changing.

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Fit Mom TV Founder, Kiana Tom, is award winning fitness expert, television host, author, actress, businesswoman, wife to a fire chief, mom of 2 & dog rescuer. Kiana is internationally recognized as the Host & Founder of Kiana's Flex Appeal, the "#1 rated fitness show in the history of ESPN reaching 80 million homes worldwide in 100 countries." Kiana created Fit Mom TV as a key source of information for busy moms loaded with doable time efficient stackable workouts, simple kid approved healthy recipes & helpful fit mom tips! Moms will never look the same again. Join us on social media!

Video Exercise Demonstrations

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