Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

Fit Mom TV eStudio Members Video: Lean Legs, Better Butt, Killer Core

Lower Body Exercise Video

“Lean Mean Mom Machine”

Legs: Thighs, Glutes, Hamstrings.  Core: Upper & lower abs, lower back.

Gear: Weights, Kettle Bell (Optional), Kiana Fitness PRO Mat at

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