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Fit Mom Tip: Smoother Skin and Improved Circulation with Dry Brushing

Fit Mom Tip: Dry brushing helps to reduce appearance of cellulite, unclogs pores, improves circulation, improves lymphatic drainage & excretes toxins that become trapped in the skin. The firm bristles of the brush thoroughly exfoliates your skin and helps moisturizers work more effectively.-How to dry brush: Choose a medium firm cactus brush sold in most health food stores or @sprouts @wholefoods @bedbathandbeyond. Before showering, Gently but firmly brush your legs, midsection & arms toward the heart. Shower and add rich moisturizer.-🏼Have a Fit Mom Day! @kiana_tom_flexappeal_fitmomtv @kianabars @kianasegym #fitmom #mom #momlife #fitmoms #kianatom #healthy #health #fit #fitness #mom #momswithmuscle #momswholift #fitfamily #fitmomtv #skin #beauty #tips #advice #skincare

Dry Brushing helps to reduce appearance of cellulite, unclogs pores, improves circulation, improves lymphatic drainage & excretes toxins that become trapped in the skin. The firm bristles of the brush thoroughly exfoliates your skin and helps moisturizers work more effectively.-How to dry brush: Choose a medium firm cactus brush sold in most health food stores or online. Before showering, Gently but firmly brush your legs, midsection and arms toward the heart. Shower and add rich moisturizer.  We love following the dry brushing with a delicious smelling coffee scrub exfoliante in the shower. Have a Fit Mom Day!

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