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Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Fit Mom Power Food: Brussels Sprouts

Fit Mom TV Power Food: Brussels Sprouts

Protein, Vitamins A & C

Potential health benefits include helping to fight cancer, improving bone health, managing ??diabetes and maintaining vision.

Recipe: So Easy to make!  Rinse & remove outer leaves and cut off stems.

Toss in extra virgin olive oil

Sprinkle with coarse salt and pepper

Bake at 400° for 30 minutes Remove from oven and serve hot

The blackened roasted leaves gives such a wonderful flavor to this Super Food! Stay fit, moms!

The coarse salt is such a delicious contrast to the hot soft Brussels Sprouts. Yum!

Have a relaxing evening! XO Fit Mom Kiana

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