fitmomtv – the busy mom's fix.

Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal



When will I see results?

What kind of results you can expect:

  • Reduced body fat
  • Tighter and more toned all over
  • Increased energy and less stress

What type of workouts are there?

  • Strength training
  • Sexy Sculpt – lighter weights to sculpt and tone
  • HIIT – High Intensity Interval Training
  • Trouble Area Training – Fight trouble areas: arm flab, tummy pooch, beautiful legs and cute butt
  • Dirty 30’s – Cardio & Strength mix

Who can do these workouts?

  • Anyone can! All levels and all ages can do this!
  • We have ages 12-82
  • Moves for all levels: beginners to experts
  • Women who have NEVER worked out a day in their life all the way up to 10x IronMan Triathletes
  • Exercises done using free weights and your own body weight

Can I see real mom transformations?

How does it work?

Simple sign up here and start training! Browse 100s of Fit Mom TV LIVE fitness classes & videos to workout around your busy mom schedule. Access anywhere in the world from any device! Join Moms worldwide getting strong, fit & lean with Fit Mom TV LIVE!



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