Muscles: Total Body Blast Gear: Weights & Mat Type: Flex HIIT Fit Focus: Floor Work for Core Duration: 30 min.
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail
Hey Fit Moms! Here are some recipes using food you…
To celebrate 2020 and help you reach your fitness goals,…
A 30-minute lifestyle cooking show about Kiana Tom, Star of…
Want a tighter booty and flatter abs? Try the split…
This exercise is very effective in lifting your butt so…
Your email address will not be published.
Save my name, email, and website in this browser for the next time I comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
