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Coconut Coffee

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Good morning!🏼️ Try a tsp of coconut oil in your morning coffee, it adds healthy anti oxidants and a creamy nutty flavor. ️ it’s a healthier alternative to store bought creamers loaded with sugar and chemicals. Studies show that Coffee helps reduce post workout muscle soreness too! Win win! 🏼🏼Have a healthy day!www.kiana.comwww.fitmomtv.comshop.kiana.comEGym.kiana.com 100s of workouts and live fitness classeseNews.Kiana.com free fit download KIANA BARS! Dark chocolate and peanut butter! 100% All Natural Whole Foods snack bars for the whole family! KianaBars.kiana.com http://www.instagram.com/kiana_tom_flexappeal_fitmomtv  Www.twitter.com/Kiana_Tom #tips #coffee #kianatom#fitmom #mom #momlife #advice #health #nutrition #fitness #motivation @kiana_tom_flexappeal_fitmomtv

Good morning!🏼 Try a tsp of coconut oil in your morning coffee, it adds healthy anti oxidants and a creamy nutty flavor. it’s a healthier alternative to store bought creamers loaded with sugar and chemicals. Studies show that Coffee helps reduce post workout muscle soreness too! Win win! 🏼🏼Have a healthy day!www.kiana.comwww.fitmomtv.comshop.kiana.comEGym.kiana.com 100s of workouts and live fitness classeseNews.Kiana.com free fit download KIANA BARS! Dark chocolate and peanut butter! 100% All Natural Whole Foods snack bars for the whole family! KianaBars.kiana.com

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Share & lose 5lbs. 😛Share on Facebook
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