fitmomtv – the busy mom's fix.

Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

5 Healthy Mexican Food Recipes

Ola! Do you love Mexican Food? Me too!

Then check out these 5 Recipes to satisfy your spicy healthy family!


Fit Taco Bites

Brown minced onion with a lb of extra lean ground turkey. add black beans and sprinkle of Chile powder and red Chili pepper flakes.  add 1 tbs water and simmer  serve with shredded cheese, hot sauce, Greek yogurt or light sour cream, diced juicy tomatoes, avocado, organic cilantro in crispy healthy Romain lettuce taco shells  ?? Or muffin tin cornbread tortilla cups ?

Kiana Tom Taco Bites & Healthy Taco Seasoning Recipe

Guac on Steroids

Contains a powerful secret ingredient to amp up the health benefits. Sh. don’t tell.


Crock Pot Tortilla Soup

Love the crock pot, so easy. Turn it on in the am.  Come home and dinner’s ready.•-fitmomtv.com_

Slow Cooker Soft Chicken Tacos

Simple Layered Taco Casserole

so easy, your kids can do it! Bonus: Saves well for EZ Reheat for busy days.



Had to include this healthy refreshing sauce! So delicious, high in protein and guilt free. Dip away!

White Meat Taco Soup with Avocado

Fit Mom TV Founder, Kiana Tom, and her daughters in Mexico

Every morning, we bring down crackers and toast to feed the beautiful fish in the ocean.





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