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Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Category Legs & Butt

Sculpt a Sexy Booty with 1 Move

Here is a challenging exercise that really works to tone your entire core, and butt. Starting position: Lie on your side, hips stacked. Beginner have

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Fit Focus: Booty & Back of the Arms | Skier Squats

Tighten the back of the arm and sculpt your booty with Skier Squats.