fitmomtv

fitness. food. family.

FitMomTV-Kiana-Tom-KianaMontage(2)

Access 600+ Videos

Unlimited Streaming 24/7 From All Devices.  Workout live or at your own pace.

SIGN UP

Category Videos

10 Exercises for your Abs

Share & lose 5lbs. 😛Share & lose 5lbs. 😛

Fit Mom TV Online Classes

Share & lose 5lbs. 😛 Share & lose 5lbs. 😛

Fit Mom TV LIVE

Share & lose 5lbs. 😛 Consistency is key to a healthy fit body. Fit Mom TV LIVE makes it easy to workout anywhere. Anytime. Fit Mom TV eGym is a brand new, innovative online streaming service that allows you to get our exclusive, award winning workouts anywhere in the world you LIVE, on any device. Sign up & get instant access to 100s of Fit Mom TV LIVE! REAL TIME

Continue reading…

Fit Mom TV Online Exercise Classes • Sample

Share & lose 5lbs. 😛 Get your pre-kid booty back with Fit Mom TV Online Classes. Join members worldwide losing body fat, increasing lean muscle and having fun doing it! Workout anywhere in the world you live from any device. Choose from 100s of recorded fitness classes and follow along using your own body weight or free weights. Exercise modifications offered during classes make this program suitable for all fitness

Continue reading…

Kiana’s Flex Appeal Hawaii Workout for Women

Share & lose 5lbs. 😛Share & lose 5lbs. 😛

Flatten Your Tummy with 10 Simple Abs Exercises

Share & lose 5lbs. 😛10 exercises in 10 minutes. Flatten your tummy at home or in the gym with these simple exercises. Flattening your tummy and strengthening your core takes consistency as opposed to long abdominal workouts. It’s much more effective to do a “little alot” as opposed to a 1-2 hour random sessions.  These exercises are wonderful done without rest inbetween. You use your own body weight or a

Continue reading…

Move of the Day: Sexy Shoulders & Arms with a Triple Threat

Share & lose 5lbs. 😛 Save Save Share & lose 5lbs. 😛

Fit Mom Calf Raises

Share & lose 5lbs. 😛Share & lose 5lbs. 😛

Fitness Ball Core Twists

Share & lose 5lbs. 😛Share & lose 5lbs. 😛

Squat Press

Share & lose 5lbs. 😛Tighten your butt and legs with Squat Presses   Share & lose 5lbs. 😛

Rolling Tuck for the Lower Abs

Share & lose 5lbs. 😛Share & lose 5lbs. 😛

  • 1 2 8