Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

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My wife told me about Kiana’s workouts. I’ve watched Kiana on Kiana’s Flex Appeal ESPN for years and the Online Training is perfect for me. I travel for work and I can log in and workout from my laptop. I have lost weight, added muscle and people comment on how fit I now look. I even set up a home gym in my garage to follow along with Kiana when I am home. I do Kiana’s workouts all the time!  I tell everyone I “train with Kiana!”

— Jason, Dad of 2, Hotel Industry, Softball Coach

What’s New at Fit Mom TV LIVE!

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThe next wave in fitness starts NOW. #1 Rated, Award Winning, Online Fitness Training Every workout is a Full Body Blast!

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Make an Easy Exercise Plan with Workout Bingo

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailMake an Easy Exercise Plan with Workout Bingo Often, what gets in the way of us achieving that fit and healthy

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Top Picks for Wedge Sneakers

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailDo you like the Wedge Fashion Sneaker trend? High heels in an athletic shoe Fun way to elongate your legs, look

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Power Pancakes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailPower Up Pancakes Simple way to make them healthier & tastier. Aloha! Power Up Your Pancakes by adding adding a handful

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Introducing Real Time Training with Kiana. The Premier In-Gym Video Streaming.

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThe next wave in fitness STARTS NOW. Join Kiana and begin your journey towards achieving your most empowered self. Kiana is

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Dark Chocolate Bites

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailChocolate makes everything better. Guilt-free. Dessert with benefits 😛   I made these for my Fit Mom Party and everybody loved

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