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Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

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My wife told me about Kiana’s workouts. I’ve watched Kiana on Kiana’s Flex Appeal ESPN for years and the Online Training is perfect for me. I travel for work and I can log in and workout from my laptop. I have lost weight, added muscle and people comment on how fit I now look. I even set up a home gym in my garage to follow along with Kiana when I am home. I do Kiana’s workouts all the time!  I tell everyone I “train with Kiana!”

— Jason, Dad of 2, Hotel Industry, Softball Coach

What’s New at Fit Mom TV LIVE!

The next wave in fitness starts NOW. #1 Rated, Award Winning, Online Fitness Training Every workout is a Full Body Blast! Kiana’s eGym is an

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Make an Easy Exercise Plan with Workout Bingo

Make an Easy Exercise Plan with Workout Bingo Often, what gets in the way of us achieving that fit and healthy body we’ve always wanted

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Top Picks for Wedge Sneakers

Do you like the Wedge Fashion Sneaker trend? High heels in an athletic shoe Fun way to elongate your legs, look sexy, fit and casual

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Power Pancakes

Power Up Pancakes Simple way to make them healthier & tastier. Aloha! Power Up Your Pancakes by adding adding a handful of oatmeal, trail mix,

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Introducing Real Time Training with Kiana. The Premier In-Gym Video Streaming.

The next wave in fitness STARTS NOW. Join Kiana and begin your journey towards achieving your most empowered self. Kiana is inviting all fitness fans

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Dark Chocolate Bites

Chocolate makes everything better. Guilt-free. Dessert with benefits 😛   I made these for my Fit Mom Party and everybody loved them. They are simple

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Take the Fit Mom TV 90 Day Challenge!

Get Fitter Than Ever. Lose Weight. Gain Muscle. Melt Inches Off Your Stubborn Fat Areas. Join the Fit Mom TV eGym! Access Award Winning Workouts

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Kiana Tom – Guest Appearance Shark Tank ABC

    “Kiana is an extraordinary role model for women and moms around the world!” Barbara Corcoran of MSNBC “Kiana has worldwide media and marketing

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