fitmomtv – the busy mom's fix.

Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Category Tutorials

Demo: Split Jump and Lean

Want a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in an energizing move! It’s

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Demo: Lift and Tighten Your Butt with this 1 Move

This exercise is very effective in lifting your butt so it’s higher and firmer. Tip: Focus on getting your inner foot to the floor and

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Fit Mom TV Online Exercise Classes • Sample

Get your pre-kid booty back with Fit Mom TV Online Classes. Join members worldwide losing body fat, increasing lean muscle and having fun doing it!

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Improve your posture with Arm Rows

Want to improve your posture? Look and feel more confidant? Look younger? Then try this time saving compound exercise! Starting position: Stand with right foot

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