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Baked Corn with Cute Husk Handles

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis post is revised to include the simple recipe for Baked Corn on the Cob.  It’s so much better than boiled

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Pear-fect ??

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail High in potassium to aid in digestion and muscular function. Potassium is excellent in preventing post workout muscle cramps too!

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1 Move for Tighter, Firmer, Sexier Arms

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWant tight, firm arms? Take a Dip! Tricep Dips! I love doing tricep dips. Dips are one of the very BEST

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Easy way to add extra nutrition to your marinara sauce

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Grate organic zucchini into your extra lean ground turkey marinara sauce for extra nutrition. The kids will never know 🙂

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Sprinkle of Cinnamon

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Hey Fit Moms! Cinnamon is being studied for its antibacterial and antioxidant properties. Some of the most promising research is

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Beauty Tip

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Mom Tip: ??? Improve your skin from the inside. Why spend $$$ on expensive topical skin creams before nourishing your

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Genius Fit Mom Food Hack: Frozen Green Pods

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailGenius Fit Food Hack Easily extend the life of your organic greens I shop organic for leafy greens, most fruits and

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Make your own fruit flavored water

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailEasy way to drink more water.  Healthier than juice or soda. Perfect for the whole family! Why drink fruit / veg

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Benefits of Watermelon

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Food Tip Benefits of Watermelon Mmm. Juicy refreshing Watermelon eases muscle soreness after a workout, lifting weights, cardio…   improves

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7 Simple Ways to Fit Exercise into Your Busy Mom Day

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailToo busy to workout? Aren’t we all? Busy moms do everything. Here are 7 simple ways to fit exercise into your

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8 UNIQUE WAYS TO BE MORE FIT DURING THE HOLIDAYS

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHappy Holidays! Merry Fit Mas! The benefits of exercise are cumulative! Do a little throughout your day, it all adds up

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