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Category Stretching

Simple Stretch for Sciatic Pain

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailStretch I do every night This stretch is wonderful anytime or for relief for sciatic pain from Piriformis syndrome. Stretch after

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Piriformis Stretch

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailGot back pain? Try the Piriformis stretch Feels so good. The Piriformis muscle is located in the gluteus Maximus (butt muscles),

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