This recipe is ideal for lazy nights when you’re too exhausted to cook. It’s simple to make but REALLY HEALTHY! I buy a pre roasted chicken and bagged Arugula. This is terrific to serve alongside my Adobo Chicken or Sesame Ahi Tuna. Aloha!
This recipe is so simple but gives a huge flavor boost. The rice gets a slightly sweet and nutty flavor and is a perfect complement to my Coconut Chicken and Mandarin Orange Asian Salad. Aloha!
I first made this recipe when I was a NFL cheerleader. I have since modified my original recipe to be much healthier using organic veggies and more protein. This healthy side dish is always gone before kick off! It has lots of protein and veggies. Kids and adults love it! And it’s great for parties!
Share & lose 5lbs. 😛FacebookTwitterPinterestemail This is a simple and pretty way to wrap your corn husks. It is perfect for summer barbecues and provides a handle for enjoying your corn on the cob 🙂 Kids and adults love this! To make, simply shuck the corn 3/4 of the way, pull back and tie with husk. Enjoy! Share & lose 5lbs. 😛FacebookTwitterPinterestemail
My family and I love guacamole, but it can be very high in fat. Here is a wonderful way to increase the nutritional value and flavor, too! Enjoy!
I love this recipe! Sweet, crunchy french fries without the guilt!
Share & lose 5lbs. 😛FacebookTwitterPinterestemailPower Pancakes: Add a handful of trail mix, nuts, steel cut oats, dried fruit into your whole wheat pancake batter before you cook them. Top with protein packed Greek Yogurt, apple sauce, agave nectar, almond butter, fresh fruit or organic honey. “I make a couple dozen each week and store them in the freezer. It’s easy to reheat in the toaster and eat as you walk
Share & lose 5lbs. 😛FacebookTwitterPinterestemail Sweet Potato – Hawaiian Style Ever since the body building days, I have loved sweet potatoes. I still eat them as a regular part of a Protein Power Plate Meal: Grilled chicken or steak, broccoli and sweet potatoes. Here is one of my very favorite recipes for Island Hawaiian Style Sweet Potatoes. Hope you enjoy them like I do! Ingredients: 6-8 Sweet Potatoes (or if