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Category Side Dish

Baked Kale Chips

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailI love kale.  I always buy the pre-packaged kale, baby kale, organic kale, kale shirts.  You name it. Here is a

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Recipe: Fit Mom No Sugar Added Banana Bread

This is one of my all time favorite recipes! This fool proof recipe has been in my family for decades. I modified it so it’s “lower” in sugar than traditional banana bread and super easy for busy people. This is a delicious way to use up over ripe bananas. So before you toss out those too ripe bananas, make this yummy bread. It’s delish to reheat in the toaster oven.

15 Healthy Grab & Go Snacks

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailEating healthfully is easier if you’re prepared. Here are some favorite grab-n-go healthy snacks FRUIT KABOBS: These are so fun to

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Recipe: Tomato Feta Salad

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailPerfect Salad for any meal I love this salad! It’s easy to make and super healthy! Fast & Fit! (By the

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Best Ever Salad Dressing

This salad dressing has been in my family for generations. I modified it to be lower in sodium and fat. It is simply delicious and can be made ahead of time and stored in the fridge. My kids always ask for extra salad when I use this dressing!

Kiana’s Healthy Stuffing Recipe

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Taste of Hawaii! This is a colorful blend of pineapple, coconut and cranberries that is moist and sweet. Aloha! INGREDIENTS

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Hawaiian Sweet Potatoes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHawaiian Sweet Potatoes With Lite Coconut Milk & Pineapple Island Favorite! Easy and fun to make. Make ahead of time and

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Power Pumpkin Bread

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHealthy Pumpkin Bread Perfect for Fall or with a cup of coffee anytime No guilt. No added sugar.  Apple sauce instead

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Healthy Recipe: Super Hero Kale Soup

Here is a favorite recipe I love to make. It is so healthful and it is impressive to serve. It makes me feel good to know I am feeding my family this healthy and oh so delicious, hearty soup. It is filled with fresh vegetables and the wonder vegetable: Kale. Enjoy!