Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailWhy I love this recipe. It’s simple and fast. No sugar added. I usually have all the ingredients. Cures your sweet tooth. Contains protein. So warm and lightly crunchy. Yum. Preheat oven to 350 degrees Ingredients 1 cup natural peanut butter (read the ingredients, peanut butter should only contain peanuts and maybe salt. Nothing else 1/4 cup oats (Adds texture but optional) 1/4 cup coconut sugar
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailI love chili especially when it’s made with more protein and fresh toppings. Sundays are Ohana / family day. I usually make a large pot of healthy food that we can enjoy all day. It’s relaxing since it’s ready all day and we can eat when we’re hungry. This recipe is a favorite. I make it all of the time, it’s great for Game Day or
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailSo easy, kids can make this! No Bake! Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+email
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailApple Cinnamon Egg White French Toast Delicious for Brunch Ingredients: 4 slices sour dough bread 3 egg whites 1 diced apple 1 splash milk (any type of milk) cinnamon coconut oil Directions: Super easy & fast recipe. Heat coconut oil on low. Add diced apples. In separate pan, add coconut oil and heat on medium. Scramble egg whites and milk. Slice bread. Dip bread into egg
Choose foods that are like fuel and medicine for your body. Super Food: Brussels Sprouts contain vitamins A & C. Potential health benefits include helping to fight cancer, improving bone health, managing diabetes and maintaining vision!
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailHi Fit Moms! How about a slice of No Guilt, Apple Pie? It’s so easy to make, even a 15 year old can make it! It has nutritional value so you can feel good about enjoying a slice with whipped cream or a scoop of vanilla bean ice cream and a cup of coconut coffee. Plus, it saves well and tastes even better then next day