Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailChia Seeds Nutrient Dense Super Food High in nutrirents low in calories appx. 100 calories per oz loaded with protein, fiber,
Hey Fit Moms! We are loving this Good Luck Udon Noodle Soup with Leafy Green Veggies for the New Year! 15 minutes until soup!
Hot Chocolate loaded with anti oxidants, rich chocolaty flavor but without refined sugar. Ditch the pre-made hot chocolate packets and make healthier hot cocoa. Cacoa & stevia or agave nectar make this lower in sugar with antioxidants too!
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailKids can make this! Nature’s Candy Recipe! So easy to make and a healthy option for dessert! Directions: Fill dates with
Hey Fit Moms! What’s for dinner tonight? How about Fit Chicken Pot Pie? It’s a simple, fast & healthy recipe that akes only 15 minutes prep and 6 ingredients. Love, FitMomTV
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWhy I love this recipe. It’s simple and fast. No sugar added. I usually have all the ingredients. Cures your sweet
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailI love chili especially when it’s made with more protein and fresh toppings. Sundays are Ohana / family day. I usually
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailSo easy, kids can make this! No Bake! Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailApple Cinnamon Egg White French Toast Delicious for Brunch Ingredients: 4 slices sour dough bread 3 egg whites 1 diced apple
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHey Fit Moms! Whether you watch the BIG GAME or the AWESOME COMMERCIALS, here are 4 Great Make Ahead Super Bowl
Choose foods that are like fuel and medicine for your body. Super Food: Brussels Sprouts contain vitamins A & C. Potential health benefits include helping to fight cancer, improving bone health, managing diabetes and maintaining vision!