fitmomtv – the busy mom's fix.

Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Category Protein Shakes

Fit Mom Super Powers Green Drink

Drink you way to a fresh, clean, toxin free bod. Load up your blender with handfuls of spinach, pineapple, celery juice (celery will jam your

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Fit Mom Night Cap with Benefits

Help your body repair & build muscle ?while you sleep with a Protein shake before bed. Secret ingredient for the best protein shakes: a frozen

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Breakfast on the Go: Tofu Protein Shake

This protein shake recipe is terrific because you can customize it to make a fruit or sweet (chocolate) protein shake. You can add any type of fruit you want. Enjoy!

POWER SMOOTHIE

Fit Mom Power Punch Pina Colada on Steroids This is my favorite Smoothie Power Juice recipe right now. I’ve made 1000s of protein drinks and

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My Milkshake is Better than Yours

My milkshake is better than yours ….la la-la la la I’ve been called the “Queen of Fitness” by Entertainment Tonight & Access Hollywood. But My

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Video Tip: Fit Mom Shots

I add this secret ingredient to my protein shakes every morning. It only takes 5 seconds…

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