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Category Fit Cooking Healthy Recipes

Slow Cooker Chili Recipe

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailI love chili especially when it’s made with more protein and fresh toppings.  Sundays are Ohana / family day. I usually

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5 Ingredient Peanut Butter Balls

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Baked Corn with Cute Husk Handles

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis post is revised to include the simple recipe for Baked Corn on the Cob.  It’s so much better than boiled

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Recipe: Fit Zookie Paleo Dark Chocolate Pan Cookie

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail You had me at chocolate 🙂 Here is simple recipe for a decadent healthier Pan Cookie. It can be easily

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Fit Mom Apple Cinnamon Egg White French Toast

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailApple Cinnamon Egg White French Toast Delicious for Brunch Ingredients: 4 slices sour dough bread 3 egg whites 1 diced apple

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Fit Fast Food: Pasta and Clam Sauce 15 minutes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Fast Food Linguini and Clam Sauce Time: 15 minutes     Ingredients: 2 cans minced clams + juice 1/2 cup

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Mac and Trees

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  Mac and Trees: Kids and adults love it! Super simple. Ingredients: 1 Box Pasta (Look for protein pasta, Barilla makes

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Pear-fect 🏼🍐

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail High in potassium to aid in digestion and muscular function. Potassium is excellent in preventing post workout muscle cramps too!

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Fit Kids Cooking: Fruit Pops – 3-4 years

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Fit Kids Cooking: Fruit Kabobs with Honey Dipping Sauce 4 years +

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Fit Kids Cooking: Peanut Butter Balls (No Oven) 5 years

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Fit Kids Cooking: Turkey Burger Surprise – 9 years

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