Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailI love chili especially when it’s made with more protein and fresh toppings. Sundays are Ohana / family day. I usually
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Fast Food in 15m What’s for dinner tonight? Got 15 minutes? How about Protein Pasta How to: Brown extra lean
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailSuper Simple Healthy Chicken Soup Recipe High in lean protein, chicken broth, vegetables & noodles Chicken Soup is good for the
This is an excellent recipe using left over turkey!
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailMeal in a Mug. Simple. Spicy. Healthy. I love my slow cooker. It makes my life so much easier. Here is
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailPerfect Salad for any meal I love this salad! It’s easy to make and super healthy! Fast & Fit! (By the
Here is a favorite recipe I love to make. It is so healthful and it is impressive to serve. It makes me feel good to know I am feeding my family this healthy and oh so delicious, hearty soup. It is filled with fresh vegetables and the wonder vegetable: Kale. Enjoy!
Have you ever tried soy chorizo? It is a wonderful alternative to the high fat traditional chorizo. Watch this recipe video to learn how to make a healthier chorizo tostada.
Warm, healthy, hearty. In my household, I plan special dinners every night. My husband and daughters L-O-V-E Mexican food so every Tuesday is Taco Tuesday. For me, weekly tacos are a bit much so tonight I made Tortilla Soup for the very first time. It turned out AMAZING! I Fit Mom-ified it (of course) and wanted to share the recipe with you. It’s super easy and tastes better than any I’ve had in a restaurant or in Mexico! Enjoy!
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis recipe is wonderful! It’s delicious, simple and makes great leftovers. It keeps well in the frig for EZ reheat on
This is a simple, no cook, high protein salad. I love this recipe and have been making it for years.