Healthy Soups Archives

in Drinks, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food, Food Tips, Get Fit, Healthy Soups, Nutrition, Nutrition, Protein Shakes, Tips

Genius Fit Mom Food Hack: Frozen Green Pods

in Drinks, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food, Food Tips, Get Fit, Healthy Soups, Nutrition, Nutrition, Protein Shakes, Tips

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailGenius Fit Food Hack Easily extend the life of your organic greens I shop organic for leafy greens, most fruits and

in Fit Cooking Healthy Recipes, Healthy Soups, Lunch, Nutrition, Side Dish, Uncategorized

Super Powers Chicken Soup! Clean Protein! Super Healthy!

in Fit Cooking Healthy Recipes, Healthy Soups, Lunch, Nutrition, Side Dish, Uncategorized

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailSuper Simple Healthy Chicken Soup Recipe High in lean protein, chicken broth, vegetables & noodles Chicken Soup is good for the

in Christmas, Fit Cooking Healthy Recipes, Fit Kitchen, Healthy Snacks, Healthy Soups, Holiday, Lunch, Main Dishes, Mini Meals & Recipes, Nutrition, Thanksgiving, Thanksgiving

Healthy Turkey Soup Recipe! Great for Left Over Turkey

in Christmas, Fit Cooking Healthy Recipes, Fit Kitchen, Healthy Snacks, Healthy Soups, Holiday, Lunch, Main Dishes, Mini Meals & Recipes, Nutrition, Thanksgiving, Thanksgiving

This is an excellent recipe using left over turkey!

5 Healthy Mexican Food Recipes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailOla! Do you love Mexican Food? Me too! Then check out these 5 Recipes to satisfy your spicy healthy family! Fit

in Chicken, Crock Pot, Fit Cooking Healthy Recipes, Food, Food Tips, Healthy Soups, Nutrition, Uncategorized

KIANA’S CROCK POT SUPER FIT MOM CHICKEN SOUP

in Chicken, Crock Pot, Fit Cooking Healthy Recipes, Food, Food Tips, Healthy Soups, Nutrition, Uncategorized

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWhy I LOVE this Healthy Hearty Tortilla Chicken Soup Recipe 100x Better than Tortilla Soup in a restaurant: Much More chicken

in Crock Pot, Fit Cooking Healthy Recipes, Food, Food Tips, Healthy Soups, Lunch, Main Dishes, Mini Meals & Recipes, Uncategorized

Recipe: Simple, Spicy & Healthy Crock Pot Tortilla Soup

in Crock Pot, Fit Cooking Healthy Recipes, Food, Food Tips, Healthy Soups, Lunch, Main Dishes, Mini Meals & Recipes, Uncategorized

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailMeal in a Mug. Simple. Spicy. Healthy. I love my slow cooker. It makes my life so much easier. Here is

in Fall Recipes, Fit Cooking Healthy Recipes, Fit Kitchen, Food, Healthy Snacks, Healthy Soups, Lunch, Main Dishes, Mini Meals & Recipes, Nutrition, Side Dish, Thanksgiving, Veggies

Healthy Recipe: Super Hero Kale Soup

in Fall Recipes, Fit Cooking Healthy Recipes, Fit Kitchen, Food, Healthy Snacks, Healthy Soups, Lunch, Main Dishes, Mini Meals & Recipes, Nutrition, Side Dish, Thanksgiving, Veggies

Here is a favorite recipe I love to make. It is so healthful and it is impressive to serve. It makes me feel good to know I am feeding my family this healthy and oh so delicious, hearty soup. It is filled with fresh vegetables and the wonder vegetable: Kale. Enjoy!

in Fit Cooking Healthy Recipes, Healthy Soups, Lunch, Main Dishes, Mini Meals & Recipes

Recipe: Healthy High Protein Cabo Taco Soup

in Fit Cooking Healthy Recipes, Healthy Soups, Lunch, Main Dishes, Mini Meals & Recipes

Warm, healthy, hearty. In my household, I plan special dinners every night. My husband and daughters L-O-V-E Mexican food so every Tuesday is Taco Tuesday. For me, weekly tacos are a bit much so tonight I made Tortilla Soup for the very first time. It turned out AMAZING! I Fit Mom-ified it (of course) and wanted to share the recipe with you. It’s super easy and tastes better than any I’ve had in a restaurant or in Mexico! Enjoy!

in Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food Tips, Healthy Soups, Mini Meals & Recipes, Nutrition, Side Dish

Kiana’s 15 min. Healthy Udon Noodle Soup – Made with Tilapia & Kale!

in Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food Tips, Healthy Soups, Mini Meals & Recipes, Nutrition, Side Dish

Want to enjoy a healthy delicious soup in 15 minutes? Try my simple and healthy Udon Soup with tilapia and organic kale. This recipe is lower in sodium than the traditional soup and is higher in protein and vegetables.

in Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food, Food Tips, Healthy Snacks, Healthy Soups, Nutrition, Protein Shakes, Side Dish, Snacks, Tips

Gold Medal Fuel: 4 Ways to Add Power to Your Food

in Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food, Food Tips, Healthy Snacks, Healthy Soups, Nutrition, Protein Shakes, Side Dish, Snacks, Tips

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailPower Pancakes: Add a handful of trail mix, nuts, steel cut oats, dried fruit into your whole wheat pancake batter before

Fit Mom TV Founder, Kiana Tom, is award winning fitness expert, television host, author, actress, businesswoman, wife to a fire chief, mom of 2 & dog rescuer. Kiana is internationally recognized as the Host & Founder of Kiana's Flex Appeal, the "#1 rated fitness show in the history of ESPN reaching 80 million homes worldwide in 100 countries." Kiana created Fit Mom TV as a key source of information for busy moms loaded with doable time efficient stackable workouts, simple kid approved healthy recipes & helpful fit mom tips! Moms will never look the same again. Join us on social media!

Category Healthy Soups