fitmomtv

the busy mom's fix

Category Healthy Snacks

Healthy Halloween Snacks

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailHealthy Halloween Snack Ideas for your fit family Simple: Add a scoop of pumpkin pie, a sprinkle of cinnamon & pumpkin pie spice & vanilla extract to your morning pancake mix   Make a Fit Skeleton for a healthy snack! Kids love to make this! Power Pumpkin: Get a pumpkin cake mold and make a sugar free pumpkin cake breadĀ  Easy portion control with Mini Pie

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5 Ingredient Peanut Butter Balls

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailSo easy, kids can make this! No Bake! Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+email

Pear-fect šŸ¼šŸ

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+email High in potassium to aid in digestion and muscular function. Potassium is excellent in preventing post workout muscle cramps too! Photo: Bamboo Pineapple Shaped Cut and Serve board   Save Save Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+email

Protein Keto Candy Recipe

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailProtein Candy: Healthy Chocolate Truffle Recipe Guilt free chocolate fix. Protein, healthy fats, no sugar added.Ā  Ready in 20 min. Protein Candy is a guilt free, healthy treat for you and your family. A simple recipe you can make in 5 minutes, passive while it’s freezing for 15 minutes. Can you imagine eating a creamy chocolate truffle that doesn’t include sugar, or artificial sweeteners? NO bitter

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Fit Cooking Show: Fit Kids Fruit Kabobs

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailToo good – we had to repost this! Seems kids love to eat what they help make! Fruit Kabobs are fun and healthy! A terrific breakfast or snack dipped in protein rich Greek Yogurt and honey sauce. Also make a colorful after sports snacks too! Save Save Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+email

Fit Cooking Video: Blueberry Brown Rice Pudding

I love love love this recipe and make it all the time! Learn how to make this delicious and healthy blueberry brown rice pudding that is an ideal breakfast or low sugar dessert!

Easy way to eat more fruit

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+email Keep a colorful bowl of fruit in the kitchen or office.Ā  We’re loving the green pear with the deep purple plums. It’s amazing how much more fruit is eaten when it’s out to grab and go~! Save Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+email

Get Gorgeous Green Protein Drink with Kale and Pineapple

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailSip your way beautiful! Cool, refreshing and healthy EZ way to get your greens Super simple and so delicious! I’ve made 10,000+ protein drinks in my career and THIS ONE is my favorite right now! TIP: ALWAYS keep a bag of peeled and halved bananas in the freezer. Stock up on pre cut frozen fruit: pineapple chunks, mango slices, berries… (look for fruit that is flash

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Healthy Turkey Soup Recipe! Great for Left Over Turkey

This is an excellent recipe using left over turkey!

Energize with Protein Power Parfaits

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailI love making and serving Power Parfaits! High protein. Creamy. Crunchy. Healthy. So simple and fun to make! How to make them: Fill mason jars with Greek Yogurt (more protein than standard yogurt and less sugar).Ā  Layer your favorite fruit, trail mix, dried fruit (sulfur free), nuts.Ā  Saves well in the refrigerator (just keep the trail mix separate so it stays crunchy.) Enjoy! Save Save Share

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Breakfast on the Go: Tofu Protein Shake

This protein shake recipe is terrific because you can customize it to make a fruit or sweet (chocolate) protein shake. You can add any type of fruit you want. Enjoy!

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