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Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Category Fit Kids Recipes

Recipe: Breakfast Balls

Hi Fit Moms! Click here to be directed to our main website for the Recipe! Stay Fit Moms! or Click image below 🙂 Share &

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Healthy Ice Cream

Favorite ICE CREAM flavor? Ever tried NICE CREAM? It’s a hot ☀️summer day and a cool treat sounded so good! 💪🏼🍦 > Nice Cream < is a healthier

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RECIPE: BEST HEALTHY COOKIES EVA

Healthy Cookies! All-Natural Ingredients! No preservatives! RECIPE: Preheat oven 375 degrees. 1/2 C raw nuts: I used walnuts & almonds 1 C pitted dates 1

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Fit Mom Cookies

FIT MOM TV HEALTHY COOKIE RECIPES | NO ADDED SUGAR | ALL NATURAL INGREDIENTS | CUSTOMIZABLE

Fit Mom Chocolate Crunch Bars

OPTIONS: Add toasted coconut that you’ve baked for a few minutes, add toasted almonds, pecans… Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

Overnight Fit Mom Chia Pudding

Chia Seeds Nutrient Dense Super Food High in nutrirents low in calories appx. 100 calories per oz loaded with protein, fiber, omegas Provides sustainable, lasting

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Healthy Hot Cocoa | No Refined Sugar

Hot Chocolate loaded with anti oxidants, rich chocolaty flavor but without refined sugar. Ditch the pre-made hot chocolate packets and make healthier hot cocoa. Cacoa & stevia or agave nectar make this lower in sugar with antioxidants too!

Fit Family Recipe | Date Candy

Kids can make this! Nature’s Candy Recipe! So easy to make and a healthy option for dessert! Directions: Fill dates with nut butter and a

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4 Ingredient Peanut Butter Cookies

Why I love this recipe. It’s simple and fast. No sugar added. I usually have all the ingredients. Cures your sweet tooth. Contains protein. So

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