Hot Chocolate loaded with anti oxidants, rich chocolaty flavor but without refined sugar. Ditch the pre-made hot chocolate packets and make healthier hot cocoa. Cacoa & stevia or agave nectar make this lower in sugar with antioxidants too!
Drink you way to a fresh, clean, toxin free bod. Load up your blender with handfuls of spinach, pineapple, celery juice (celery will jam your
Good morning!? Try a tsp of coconut oil in your morning coffee, it adds healthy anti oxidants and a creamy nutty flavor. it’s a healthier
6 Health benefits of Tart Cherry Juice Fit food that is natural medicine for your body I do not like taking medicine unless absolutely necessary.
Genius Fit Food Hack Easily extend the life of your organic greens I shop organic for leafy greens, most fruits and other vegetables. The downside
Easy way to drink more water. Healthier than juice or soda. Perfect for the whole family! Why drink fruit / veg Infused Water? • It
Sip your way beautiful! Cool, refreshing and healthy EZ way to get your greens Super simple and so delicious! I’ve made 10,000+ protein drinks in
This protein shake recipe is terrific because you can customize it to make a fruit or sweet (chocolate) protein shake. You can add any type of fruit you want. Enjoy!
Fit Mom Power Punch Pina Colada on Steroids This is my favorite Smoothie Power Juice recipe right now. I’ve made 1000s of protein drinks and
My milkshake is better than yours ….la la-la la la I’ve been called the “Queen of Fitness” by Entertainment Tonight & Access Hollywood. But My