fitmomtv

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Category Desserts

Protein Candy Recipe

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailProtein Candy: Healthy Chocolate Truffle Recipe Guilt free chocolate fix. Protein, healthy fats, no sugar added.Ā  Ready in 20 min. Protein Candy is a guilt free, healthy treat for you and your family. A simple recipe you can make in 5 minutes, passive while it’s freezing for 15 minutes. Can you imagine eating a creamy chocolate truffle that doesn’t include sugar, or artificial sweeteners? NO bitter

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Fit Fruit Tarts in 15 minutes, 3 Ingredients

Only 3 Ingredients needed. Naturally sweet, no sugar added, delicious dessert in 15 minutes. Satisfies any sweet tooth with ZERO guilt.

Fit Cooking Video: Blueberry Brown Rice Pudding

I love love love this recipe and make it all the time! Learn how to make this delicious and healthy blueberry brown rice pudding that is an ideal breakfast or low sugar dessert!

Recipe: Chocolate Avo Pudding

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailCreamy, Smooth Guilt Free Dark Chocolate Pudding. Dessert you can feel good about eating. Made with healthy avocados and natural sugar, instead of fattening sugary cream. Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+email Print Recipe Fit Chocolate Avo Pudding Dessert you can feel good about eating. Made with healthy avocados and natural sugar instead of fattening cream and white sugar. Course Dessert Cuisine American Prep Time 10 minutes

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Recipe: EZ No Sugar Added Apple Pie

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailHi Fit Moms! How about a slice of No Guilt, Apple Pie? It’s so easy to make, even a 15 year old can make it! It has nutritional value so you can feel good about enjoying a slice with whipped cream or a scoop of vanilla bean ice cream and a cup of coconut coffee. Plus, it saves well and tastes even better then next day

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NSA (No Sugar Added) Beach Bear Brownies

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailNo Sugar Added Beach Brownies Fun to make! No Guilt Dessert! Perfect for Birthday treats and Teams Ingredients: 4 Tbs organic coconut oil melted in microwave 4 Tbs milk 2 tsp vanilla extract 2/3 cup unsweetened organic apple sauce 1 egg 1/2 cup unsweetened Cocoa Powder 1 cup whole wheat pastry flour 1/2 tsp baking powder 1/2 tsp salt 1 1/2 tsp stevia extract powder 1/2

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Fit Mom TV Protein Pudding

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailWant dessert without the guilt? Try Protein Pudding! Creamy, sweet & loaded with muscle building protein I don’t know about you but I love desserts, but will literally beat myself up for it for hours (okay days) for eating it.Ā  I’m lucky I don’t have a sweet tooth anymore, probably because 30+ years in fitness, the guilt outweighed the desire for sweets!Ā  Here is a delish

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Mason Jar Ice Cream

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailworkout your shoulders & arms while you make ice cream! Fun to make.Ā  More fun to eat. Fit Moms: this is also a keto friendly recipe if you use heavy cream and low carb fruit such as raspberries or blue berries.Ā  just skip the sugar. if you eat low carb and avoid sugar, it will naturally taste sweet from the fruit šŸ˜‰ Here is a fun

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Pumpkin Pie-in-a-Cup Guilt Free Dessert!

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailMini Pies! Pie-in-a-Cup No guilt dessert. Single Serving Size. Lower Calorie. Thanksgiving, Christmas, any day! Fun to make, fun to serve, even more fun to eat! Be creative! Make any kind of Pie: Pumpkin Pie, Cherry Pie, Apple Pie… INGREDIENTS: 8 (1/2-pint) oven-safe glass jars or ramekins or small mason jars 1 egg 1 tablespoon wheat flour 1/4 cup stevia or if youā€™re a naughty Fit

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Energize with Protein Power Parfaits

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailI love making and serving Power Parfaits! High protein. Creamy. Crunchy. Healthy. So simple and fun to make! How to make them: Fill mason jars with Greek Yogurt (more protein than standard yogurt and less sugar).Ā  Layer your favorite fruit, trail mix, dried fruit (sulfur free), nuts.Ā  Saves well in the refrigerator (just keep the trail mix separate so it stays crunchy.) Enjoy! Save Save Share

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Fit Mom Thanksgiving Menu

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+email Aloha everyone! I love Thanksgiving and always try to bring a little Hawaiian flare to the family meal. Here is my Thanksgiving Menu! All of my family recipes are Fit Mom ified to be lower in fat and calories and sugar and higher in taste, protein and complex carbs. Hope you enjoy them like we do! Happy Thanksgiving!   Low Sugar Fresh Cranberry Sauce Hawaiian

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