fitmomtv

the busy mom's fix

Category Chicken

Fit Chicken Pot Pie Recipe

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailWhy do we love this recipe and make it every other week? Quick prep: 5 minutes. Saves well for easy reheat the next day for lunch. It’s very versatile: you can make it fast using pre-cooked shredded chicken, refrigerated pie crust and frozen vegetables OR grill your own chicken breasts, make your own pie crust and use fresh organic diced veggies. If you like this recipe,

Continue reading…

5 Healthy Mexican Food Recipes for Cinco De Mayo

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailOla! Do you love Mexican Food? Me too! Then check out these 5 Recipes to satisfy your spicy healthy family for Cinco De Mayo or anytime! Fit Taco Bites Brown minced onion with a lb of extra lean ground turkey. add black beans and sprinkle of Chile powder and red Chili pepper flakes. Ā add 1 tbs water and simmer Ā serve with shredded cheese, hot sauce, Greek

Continue reading…

KIANA’S CROCK POT SUPER FIT MOM CHICKEN SOUP

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailWhy I LOVE this Healthy Hearty Tortilla Chicken Soup Recipe 100x Better than Tortilla Soup in a restaurant: Much More chicken (most restaurants don’t use enough chicken and it’s usually not all white meat either) Made with entirely white meat chicken, clean, organic You are making it.Ā  Being a slight (okay, total) germaphobe, you know how clean your kitchen is and if you washed your hands

Continue reading…

Slow Cooker Hula Chicken Recipe

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailCome home to a delicious dinner ready for you I love the slow cooker.Ā  You just put everything in in the morning and come home to a delicious smelling house.Ā  It’s perfect for busy days. It’s like having a chef prepare dinner for you. My kids love this recipe because the meat is so tender, it literally falls off the bone. It’s ideal for those nights

Continue reading…

Blitzed Maui Wings Recipe – Baked not fried.

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+emailA favorite for Super Bowl! Always gone before kick off. Make a double batch. Oven Fried. Crunchy.Ā  Delicious. EZ Clean Up: 1 Bowl.Ā  1 Pan lined in Foil. INGREDIENTS: 1-2 package(s) chicken wings 1/8 cup low-sodium soy sauce 1/8 cup vinegar splash of water splash of chardonnay pinch of salt & pepper 2 Squirts of honey minced garlic garlic salt cayenne pepper (to taste)   DIRECTIONS:

Continue reading…

Recipe: Hawaiian Grilled Chicken

I’ve made tens of thousands of chicken breasts in my fitness days…here is a simple recipe that your family (and waistline) will love! It’s tasty, low in fat, high in flavor!

Roasted Rosemary & Lemon Chicken Recipe

Share & lose 5lbs. šŸ˜›FacebookTwitterPinterestGoogle+email Whole Roasted Rosemary and Lemon Chicken Eat fit on a “lean” budget Feeds 2-4 on $7 Ingredients: 1 Whole Chicken 4 Medium Russet Potatoes, scrubbed and peeled 5 Large Peeled Carrots 2 Stalks Celery 1 Lemon, halved 1 Head of Garlic 1 Tbs. Olive Oil 1 Tbs. fresh or dried Rosemary, finely chopped Salt & Pepper Directions: Preheat oven to 400 degrees. Remove chicken from

Continue reading…