Category Recipe Videos

in Chicken, Chicken, Fit Cooking Healthy Recipes, Fit Fast Food, Kiana's Fit Cooking Episodes, Main Dishes, Mini Meals & Recipes, Recipe Videos, Recipe Videos, Recipes for Teens

Video: FIT CHICKen Pot Pie Recipe

in Chicken, Chicken, Fit Cooking Healthy Recipes, Fit Fast Food, Kiana's Fit Cooking Episodes, Main Dishes, Mini Meals & Recipes, Recipe Videos, Recipe Videos, Recipes for Teens

Hey Fit Moms! What’s for dinner tonight? How about Fit Chicken Pot Pie? It’s a simple, fast & healthy recipe that akes only 15 minutes prep and 6 ingredients. Love, FitMomTV

in Fit Cooking Healthy Recipes, Food, Recipe Videos, Recipe Videos, Trailers, Uncategorized, Videos

Kiana’s Fit Cooking Show

in Fit Cooking Healthy Recipes, Food, Recipe Videos, Recipe Videos, Trailers, Uncategorized, Videos

A 30-minute lifestyle cooking show about Kiana Tom, Star of Kiana’s Flex Appeal, making recipes that are fit & fast for her active family.

in Desserts, Fit Kids, Fit Kids Recipes, Fit Kitchen, Food, Healthy Snacks, Nutrition, Nutrition, Recipe Videos, Recipes for Teens, Snacks

5 Ingredient Peanut Butter Balls

in Desserts, Fit Kids, Fit Kids Recipes, Fit Kitchen, Food, Healthy Snacks, Nutrition, Nutrition, Recipe Videos, Recipes for Teens, Snacks

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailSo easy, kids can make this! No Bake! Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

Fit Mom TV Founder, Kiana Tom, is award winning fitness expert, television host, author, actress, businesswoman, wife to a fire chief, mom of 2 & dog rescuer. Kiana is internationally recognized as the Host & Founder of Kiana's Flex Appeal, the "#1 rated fitness show in the history of ESPN reaching 80 million homes worldwide in 100 countries." Kiana created Fit Mom TV as a key source of information for busy moms loaded with doable time efficient stackable workouts, simple kid approved healthy recipes & helpful fit mom tips! Moms will never look the same again. Join us on social media!