Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Category Recipe Videos

Healthy Ice Cream

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFavorite ICE CREAM flavor? Ever tried NICE CREAM? It’s a hot ☀️summer day and a cool treat sounded so good! 💪🏼🍦 > Nice Cream

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RECIPE: BEST HEALTHY COOKIES EVA

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHealthy Cookies! All-Natural Ingredients! No preservatives! RECIPE: Preheat oven 375 degrees. 1/2 C raw nuts: I used walnuts & almonds 1

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Fit Mom PUMPkin Bread

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHey Fit Moms! Hope you and your families are staying mentally and physically strong during this very trying time for our

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Healthy Homemade FM Granola | All Natural | No Sugar Added

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Healthy Homemade Fit Mom Granola Recipe Video Hi Fit Moms! This is a family recipe for homemade granola. My mom

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Video: FIT CHICKen Pot Pie Recipe

Hey Fit Moms! What’s for dinner tonight? How about Fit Chicken Pot Pie? It’s a simple, fast & healthy recipe that akes only 15 minutes prep and 6 ingredients. Love, FitMomTV

Kiana’s Fit Cooking Show

A 30-minute lifestyle cooking show about Kiana Tom, Star of Kiana’s Flex Appeal, making recipes that are fit & fast for her active family.