Category Recipe Videos

in Chicken, Chicken, Fit Cooking Healthy Recipes, Fit Fast Food, Main Dishes, Mini Meals & Recipes, Recipe Videos, Recipe Videos, Recipes for Teens

Video: FIT CHICKen Pot Pie Recipe

in Chicken, Chicken, Fit Cooking Healthy Recipes, Fit Fast Food, Main Dishes, Mini Meals & Recipes, Recipe Videos, Recipe Videos, Recipes for Teens

Hey Fit Moms! What’s for dinner tonight? How about Fit Chicken Pot Pie? It’s a simple, fast & healthy recipe that akes only 15 minutes prep and 6 ingredients. Love, FitMomTV

in Fit Cooking Healthy Recipes, Food, Recipe Videos, Recipe Videos, Trailers, Uncategorized, Videos

Kiana’s Fit Cooking Show

in Fit Cooking Healthy Recipes, Food, Recipe Videos, Recipe Videos, Trailers, Uncategorized, Videos

A 30-minute lifestyle cooking show about Kiana Tom, Star of Kiana’s Flex Appeal, making recipes that are fit & fast for her active family.

in Desserts, Fit Kids, Fit Kids Recipes, Fit Kitchen, Food, Healthy Snacks, Nutrition, Nutrition, Recipe Videos, Recipes for Teens, Snacks

5 Ingredient Peanut Butter Balls

in Desserts, Fit Kids, Fit Kids Recipes, Fit Kitchen, Food, Healthy Snacks, Nutrition, Nutrition, Recipe Videos, Recipes for Teens, Snacks

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailSo easy, kids can make this! No Bake! Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

Hi Fit Moms! My name is Kiana Tom. Welcome to Fit Mom TV Blog. You may recognize me as the Host of Kiana's Flex Appeal fitness show. I am proud to mention, Kiana's Flex Appeal is the "#1 rated fitness show in the history of ESPN, reaching 80 million homes worldwide in 100 countries." After the birth of my daughters, I created Fit Mom TV as a key source of information for busy moms. The Fit Mom TV Blog, Online Fitness Studio and FMTV Channel are loaded with doable time efficient stackable workouts, kid approved healthy recipes & helpful fit mom tips! "Top Digital Moms" OC Family "Top Role Model for Women and Moms" Barbara Corcoran Shark Tank / ABC. Moms will never look the same again.