Share & lose 5lbs. 😛FacebookTwitterPinterestemailLocation: 2015 Arnold Sports & Fitness Expo, Columbus, Ohio I am so excited and honored! Last month, I received the Prestigious Fitness Legend Award from the ICA & Arnold Schwarzenegger I am so grateful and appreciative of this wonderful honor! It was such a thrill to receive this prestigious award and to be appreciated & recognized for my work in the health and fitness industry. I
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Share & lose 5lbs. 😛FacebookTwitterPinterestemailShare & lose 5lbs. 😛FacebookTwitterPinterestemail
Share & lose 5lbs. 😛FacebookTwitterPinterestemailFlab to Fab Fat Blasting Workout for Women I was so excited when CBS Health contacted me to create a fitness video for their 6 million viewers. It’s called, Flab to Fab! These are exercises aimed at reducing body fat, blasting calories and strengthening your legs and butt. You can do these workouts at home, the gym or at the beach! Ready? Let’s go! Grab your
