Fit Mom TV

Top Digital Moms" OC Family Top Lifestyle & Wellness Blog for Busy Moms. "

Category Nutrition

10 Fit Mom Tips

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  Eat low carbohydrate, lean proteins, in 4-5 Mini Meals throughout the day. Try portioning your meals: take 1/2 of your

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5 Ingredient Peanut Butter Balls

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailSo easy, kids can make this! No Bake! Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

Recipe: Fit Zookie Paleo Dark Chocolate Pan Cookie

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail You had me at chocolate 🙂 Here is simple recipe for a decadent healthier Pan Cookie. It can be easily

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Mac and Trees

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  Mac and Trees: Kids and adults love it! Super simple. Ingredients: 1 Box Pasta (Look for protein pasta, Barilla makes

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Protein Keto Candy Recipe

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailProtein Candy: Healthy Chocolate Truffle Recipe Guilt free chocolate fix. Protein, healthy fats, no sugar added.  Ready in 20 min. Protein

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Fit Chicken Pot Pie Recipe

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWhy do we love this recipe and make it every other week? Quick prep: 5 minutes. Saves well for easy reheat

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Easy way to add extra nutrition to your marinara sauce

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Grate organic zucchini into your extra lean ground turkey marinara sauce for extra nutrition. The kids will never know 🙂

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Fit Mom Night Cap with Benefits

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Help your body repair & build muscle 🏼while you sleep with a Protein shake before bed. Secret ingredient for the

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Recipe: Curry Chicken and Potatoes

Simple, delicious and super healthy. Curry is a medicinal super food, loaded with anti oxidants. Studies show that curry and tumeric have anti inflammatory properties, aids digestion and controls blood sugar levels.

Easy way to eat more fruit

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Keep a colorful bowl of fruit in the kitchen or office.  We’re loving the green pear with the deep purple

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Kiana Bars

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail 100% all-natural whole food bars for your #fitfam. Made with ingredients you can see and your little kids can pronounce:

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Beauty Tip

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Mom Tip: 💪🏼🌸 Improve your skin from the inside. Why spend $$$ on expensive topical skin creams before nourishing your

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