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90-day challenge Total Body Workout using bodyweight & fitness bands, meal plans.
Having a designated fitness area is one of the best ways to workout consistently.
Want a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in an energizing move! It’s
Want tight, firm arms? Take a Dip! Tricep Dips! I love doing tricep dips. Dips are one of the very BEST exercises for firming the
Get Strong. Fit. Lean. With Fit Mom TV LIVE! Get instant Access to 100s of workout videos for all fitness levels. Beginner to advanced. 15-60
I love compound moves to strengthen multiple muscle groups at once. It’s an efficient way to train! Have a fit day! See 100s more and