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Category Thanksgiving

Fit Cooking Video: Blueberry Brown Rice Pudding

I love love love this recipe and make it all the time! Learn how to make this delicious and healthy blueberry brown rice pudding that is an ideal breakfast or low sugar dessert!

Recipe: Roasted Brussels Sprouts

Choose foods that are like fuel and medicine for your body. Super Food: Brussels Sprouts contain vitamins A & C. Potential health benefits include helping to fight cancer, improving bone health, managing diabetes and maintaining vision!

Recipe: EZ No Sugar Added Apple Pie

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHi Fit Moms! How about a slice of No Guilt, Apple Pie? It’s so easy to make, even a 15 year

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Sunset Chicken Recipe for your Ohana (Family) Gives you time to enjoy the Sunset!

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Kiana’s Sunset Chicken Lemon Garlic Chicken with Crunchy Roasted Potatoes Why I LOVE LOVE LOVE this recipe: 1 dish wonder:

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Healthy Turkey Soup Recipe! Great for Left Over Turkey

This is an excellent recipe using left over turkey!

Recipe: Power Protein Slow Cooker Turkey Breast

I love turkey! We eat it year round, not just for Turkey Day. It’s a healthy, lean protein choice. Here is a favorite recipe I will make in the morning and it’s ready when we get home for dinner. It’s like the “chef” is cooking for us all day! Hope you enjoy this as much as we do!

Riptide Roasted Potatoes & Peppers

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  KIANA’S ROCKIN ROASTED POTATOES & PEPPERS Background: Every Thanksgiving, we go to my husband’s fire station and everyone makes a

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Healthy Hawaiian Sweet Potatoes with Pineapple & Coconut Milk

A family favorite recipe from the islands. Healthy Hawaiian Coconut Sweet Potatoes side dish. Topped with

POWER Pumpkin Pancakes Recipe

Semi Custom Recipe that I love to make in 10 minutes. These are the best Pancakes I’ve ever had. I love the texture, the healthy almonds and dried fruit, too! Enjoy!

Pumpkin Pie-in-a-Cup Guilt Free Dessert!

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailMini Pies! Pie-in-a-Cup No guilt dessert. Single Serving Size. Lower Calorie. Thanksgiving, Christmas, any day! Fun to make, fun to serve,

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Fit Mom Thanksgiving Menu

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Aloha everyone! I love Thanksgiving and always try to bring a little Hawaiian flare to the family meal. Here is

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Pumpkin Cake

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  Pumpkin Cake So Easy.  Kids Love it! Make a Pumpkin Cake batter from scratch or buy a box mix from

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