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Category Thanksgiving

FAVORITE FIT MOM FALL RECIPES

BOOb! What do you whip up for fall? Put on your new fall teddy bear sherpa over your yoga pants and make a batch of protein pumpkin pancakes and a pumpkin spice latte, Fit Moms!

Recipe: Roasted Brussels Sprouts

Choose foods that are like fuel and medicine for your body. Super Food: Brussels Sprouts contain vitamins A & C. Potential health benefits include helping to fight cancer, improving bone health, managing diabetes and maintaining vision!

Recipe: Power Protein Slow Cooker Turkey Breast

I love turkey! We eat it year round, not just for Turkey Day. It’s a healthy, lean protein choice. Here is a favorite recipe I will make in the morning and it’s ready when we get home for dinner. It’s like the “chef” is cooking for us all day! Hope you enjoy this as much as we do!

Riptide Roasted Potatoes & Peppers

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  KIANA’S ROCKIN ROASTED POTATOES & PEPPERS Background: Every Thanksgiving, we go to my husband’s fire station and everyone makes a

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POWER Pumpkin Pancakes Recipe

Semi Custom Recipe that I love to make in 10 minutes. These are the best Pancakes I’ve ever had. I love the texture, the healthy almonds and dried fruit, too! Enjoy!

Pumpkin Pie-in-a-Cup Guilt Free Dessert!

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailMini Pies! Pie-in-a-Cup No guilt dessert. Single Serving Size. Lower Calorie. Thanksgiving, Christmas, any day! Fun to make, fun to serve,

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Pumpkin Cake

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  Pumpkin Cake So Easy.  Kids Love it! Make a Pumpkin Cake batter from scratch or buy a box mix from

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