Fit Mom TV

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Category Holiday

FAVORITE FIT MOM FALL RECIPES

BOOb! What do you whip up for fall? Put on your new fall teddy bear sherpa over your yoga pants and make a batch of protein pumpkin pancakes and a pumpkin spice latte, Fit Moms!

10 Fit Mom Tips

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  Eat low carbohydrate, lean proteins, in 4-5 Mini Meals throughout the day. Try portioning your meals: take 1/2 of your

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Slow Cooker Chili Recipe

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailI love chili especially when it’s made with more protein and fresh toppings.  Sundays are Ohana / family day. I usually

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CHINESE NEW YEAR

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Gung Hay Fot Choy 🥢 Fit Moms! Happy Chinese New Year! It’s the Year of the Dog! We celebrate with

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Recipe: Roasted Brussels Sprouts

Choose foods that are like fuel and medicine for your body. Super Food: Brussels Sprouts contain vitamins A & C. Potential health benefits include helping to fight cancer, improving bone health, managing diabetes and maintaining vision!

10 Fit & Healthy Breakfasts

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFavorite Fit Mom Healthy Breakfasts Start the Day Right! Energize! Mom always said, “Don’t skip Breakfast” She was right. You’ve been

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Mmm. Comfort Food. Healthy Chicken Pot Pie

“A healthier version of a favorite comfort food. Great left overs. Cleaner protein, more veggies, less sodium, better flavor.”

Get your pre-kid booty back with Fit Mom TV Online Fitness Classes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Hey Moms! Get your pre-kid booty back! Log on. Get fit. Sign up for Fit Mom TV!  Take online fitness

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