Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail
Hey Fit Moms! Spice up your mornings and make your home smell so delicious with these fall-inspired breakfasts! Just a few of the delicious and
Hot Chocolate loaded with anti oxidants, rich chocolaty flavor but without refined sugar. Ditch the pre-made hot chocolate packets and make healthier hot cocoa. Cacoa & stevia or agave nectar make this lower in sugar with antioxidants too!
BOOb! What do you whip up for fall? Put on your new fall teddy bear sherpa over your yoga pants and make a batch of protein pumpkin pancakes and a pumpkin spice latte, Fit Moms!
Eat low carbohydrate, lean proteins, in 4-5 Mini Meals throughout the day. Try portioning your meals: take 1/2 of your breakfast, lunch and dinner
I love chili especially when it’s made with more protein and fresh toppings. Sundays are Ohana / family day. I usually make a large pot
I love love love this recipe and make it all the time! Learn how to make this delicious and healthy blueberry brown rice pudding that is an ideal breakfast or low sugar dessert!
Gung Hay Fot Choy ? Fit Moms! Happy Chinese New Year! It’s the Year of the Dog! We celebrate with a huge 15 course traditional
Hey Fit Moms! Whether you watch the BIG GAME or the AWESOME COMMERCIALS, here are 4 Great Make Ahead Super Bowl (or any party time)
Choose foods that are like fuel and medicine for your body. Super Food: Brussels Sprouts contain vitamins A & C. Potential health benefits include helping to fight cancer, improving bone health, managing diabetes and maintaining vision!