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Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Transform your body and way of life! Join Kiana’s eGym: the premier IN GYM video streaming experience!  Kiana’s eGym Memberships include immediate full access to Kiana’s complete library of videos, meal plans, healthy eating guides and access to her arsenal of healthy recipes. Episode line up includes: Fit Mom TV LIVE!, Strong is Sexy, Sculpt Circuit, Flex HIIT, Dirty 30’s (cardio strength mix), Bootylicious, Tight Arms & Sexy Shoulders, Focus Work for Abs & Butt, Aloha Abs, and grab your hubby for Coed Training.



Category Transformations

90 Day Challenge Transformation: Meet Fit Mom Vikki “I lost 20 lbs & my stomach pooch! I love my new toned arms!”

Vikki is a mom of 2 and volunteer at her children’s school.  She started off training 2 x per week with Fit Mom TV Workouts

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My wife told me about Kiana’s workouts. I’ve watched Kiana on Kiana’s Flex Appeal ESPN for years and the Online Training is perfect for me. I travel for work and I can log in and workout from my laptop. I have lost weight, added muscle and people comment on how fit I now look. I even set up a home gym in my garage to follow along with Kiana when I am home. I do Kiana’s workouts all the time!  I tell everyone I “train with Kiana!”

— Jason, Dad of 2, Hotel Industry, Softball Coach

Meet Fit Mom Julie

Read this and you will not have any excuses at all. Meet Fit Mom Julie D. Wife of a Marathon Man.  Mom of a future

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90 Day Challenge Transformation: Meet Fit Mom Rachel “I lost 8 lbs. in 8 days!”

Rachel is a SAHM (Stay at Home Mom), volunteer & former flight attendant.  She was not exercising regularly before starting with Fit Mom TV Workouts. 

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