Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Category Nutrition

Protein Keto Candy Recipe

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailProtein Candy: Healthy Chocolate Truffle Recipe Guilt free chocolate fix. Protein, healthy fats, no sugar added.  Ready in 20 min. Protein

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Fit Fruit Tarts in 15 minutes, 3 Ingredients

Only 3 Ingredients needed. Naturally sweet, no sugar added, delicious dessert in 15 minutes. Satisfies any sweet tooth with ZERO guilt.

Fit Mom Night Cap with Benefits

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Help your body repair & build muscle ?while you sleep with a Protein shake before bed. Secret ingredient for the

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Sprinkle of Cinnamon

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Hey Fit Moms! Cinnamon is being studied for its antibacterial and antioxidant properties. Some of the most promising research is

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Recipe: Chocolate Avo Pudding

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailCreamy, Smooth Guilt Free Dark Chocolate Pudding. Dessert you can feel good about eating. Made with healthy avocados and natural sugar,

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