Fit Mom TV

Top Digital Moms" OC Family Top Lifestyle & Wellness Blog for Busy Moms. "

Category Eat Clean

10 TIPS TO LIVE FIT

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailby Kiana Tom, Star of Kiana’s Flex Appeal & Founder of Fit Mom TV Create healthy habits to last a lifetime.

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4 Ingredient Peanut Butter Cookies

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWhy I love this recipe. It’s simple and fast. No sugar added. I usually have all the ingredients. Cures your sweet

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Recipe: Fit Zookie Paleo Dark Chocolate Pan Cookie

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail You had me at chocolate 🙂 Here is simple recipe for a decadent healthier Pan Cookie. It can be easily

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Fit Fast Food: Pasta and Clam Sauce 15 minutes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Fast Food Linguini and Clam Sauce Time: 15 minutes     Ingredients: 2 cans minced clams + juice 1/2 cup

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Mac and Trees

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  Mac and Trees: Kids and adults love it! Super simple. Ingredients: 1 Box Pasta (Look for protein pasta, Barilla makes

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Protein Keto Candy Recipe

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailProtein Candy: Healthy Chocolate Truffle Recipe Guilt free chocolate fix. Protein, healthy fats, no sugar added.  Ready in 20 min. Protein

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Fit Fruit Tarts in 15 minutes, 3 Ingredients

Only 3 Ingredients needed. Naturally sweet, no sugar added, delicious dessert in 15 minutes. Satisfies any sweet tooth with ZERO guilt.

Recipe: Hawaiian Grilled Chicken

I’ve made tens of thousands of chicken breasts in my fitness days…here is a simple recipe that your family (and waistline) will love! It’s tasty, low in fat, high in flavor!