Fit Mom TV

Top Digital Moms" OC Family Top Lifestyle & Wellness Blog for Busy Moms. "

Category Get Fit

30 Day Challenge | Dumbbells Home Workout Program, Calendar and App

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Get on a regular fitness program and create a healthy habit with our Fit Mom 30 Day Challenge! In this

Continue reading…

CUSTOM TRAINING PLANS

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailCome out of this stronger! For a limited time, order a CUSTOM ONLINE PERSONAL TRAINING PROGRAM tailored for YOUR goals, needs,

Continue reading…

Overnight Fit Mom Chia Pudding

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailChia Seeds Nutrient Dense Super Food High in nutrirents low in calories appx. 100 calories per oz loaded with protein, fiber,

Continue reading…

Index | Abs and Core Exercises

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHey Fit Moms! Checkout our index of exercises for your abs and core. Be sure and work your upper, lower and

Continue reading…

10 TIPS TO LIVE FIT

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailby Kiana Tom, Star of Kiana’s Flex Appeal & Founder of Fit Mom TV Create healthy habits to last a lifetime.

Continue reading…

4 Ingredient Peanut Butter Cookies

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWhy I love this recipe. It’s simple and fast. No sugar added. I usually have all the ingredients. Cures your sweet

Continue reading…

Fun Fit! Partner Squats with your Fit Kid

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down,

Continue reading…