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Fit Mom Valentines Gifts!

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Workout like a Mother. 🏼🏋🏽‍Just in! Motivational Tank Tops and Shirts

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Kiana’s Flex Appeal: Fit Firm Arms & Coed Training in Hawaii

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailTighten and Tone Your Arms Sculpt Sexy Shoulders, Biceps Here is a terrific workout to do at home or in the

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6 Awesome Reasons to Exercise in the Morning

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWhen should you exercise? In the morning! 6 AWESOME REASONS TO EXERCISE IN THE MORNING 1. Get fitter faster. Consistency is

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5 HOME GYM MUST HAVES

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail5 Pieces of Fitness Gear Every Fit Mom Must Have “Set up a designated home gym and leave it set up. 

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A different type of before & after photo

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailNaturally flavored water Improve your health & appearance. Great for the whole family. Eliminate mismatched sports bottles No more frustration trying

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DETOX WATER RECIPE: Coconut Power

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Coconut Power! Infused Water I’m Loving Right Now! I sip water all day long to detoxify and hydrate my body. 

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