Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailFatten your tummy with the right exercises and clean eating. I train my abs 4 days per week and like to do different exercises every time to keep it fun. Here is an exercise I’m loving right now, it’s called Aloha Abs. Try to do 3 sets of 15 repetitions on each side. Enjoy! Get a Fit Mom Body in 12 Weeks or Less! CLICK HERE
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailGet fit at home, the gym, the office, in the hotel — anywhere! Exercises can be done anywhere using only free weights in your own bodyweight. It’s 190 pages loaded with step-by-step instructions to transform your body, my personal workouts, photographs, innovative exercises to get a strong, tight, FiT Body in 12 weeks or less! You will lose fat, get firmer legs, tighten your butt, flatten
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+email This is Fit Mom Terrie doing an exercise called Fit Mom mobile to sculpt the shoulders and arms. She is a Fit Mom Online Gym Member and trains 3 days per week with my online workouts. She has lost weight and has tightened and toned all over. “My husband loves that I am working out again too, since that is something we’ve always had in
Watch and workout as I lead you through a Coed Workout for the Abs in beautiful Hawaii.