the busy mom's fix

Category Fitness

Fit Mom TV – Online Training

Share & lose 5lbs. 😛FacebookTwitterPinterestemail Log on. Get fit. Expert. Efficient. Empowering. The premier digital portal for #1 Rated, LIVE & On-Demand HD workouts! As Seen on TV! Real Moms.  Real Fit. Get Amazing Results in Less Time. Train around your busy mom schedule! Train in real time to “live” broadcasts, or at your own pace browsing 100’s of videos! These real moms train 2-3 days per week with the

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Exercise: Aloha Abs

Share & lose 5lbs. 😛FacebookTwitterPinterestemailFatten your tummy with the right exercises and clean eating.  I train my abs 4 days per week and like to do different exercises every time to keep it fun.  Here is an exercise I’m loving right now, it’s called Aloha Abs.  Try to do 3 sets of 15 repetitions on each side. Enjoy! Get a Fit Mom Body in 12 Weeks or Less! CLICK HERE

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Flex Appeal Training Guides

Share & lose 5lbs. 😛FacebookTwitterPinterestemailGet fit at home, the gym, the office, in the hotel — anywhere! Exercises can be done anywhere using only free weights in your own bodyweight. It’s 190 pages loaded with step-by-step instructions to transform your body, my personal workouts, photographs, innovative exercises to get a strong, tight, FiT Body in 12 weeks or less! You will lose fat, get firmer legs, tighten your butt, flatten

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Fit Mom Mobiles Sculpt Sexy Shoulders

Share & lose 5lbs. 😛FacebookTwitterPinterestemail This is Fit Mom Terrie doing an exercise called Fit Mom mobile to sculpt the shoulders and arms.  She is a Fit Mom Online Gym Member and trains 3 days per week with my online workouts.  She has lost weight and has tightened and toned all over.  “My husband loves that I am working out again too, since that is something we’ve always had in

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Kianas Flex Appeal – Abs in Maui

Watch and workout as I lead you through a Coed Workout for the Abs in beautiful Hawaii.