Category fitmomtvlive-page

Instant Access to 100s of Expert Online Fitness Classes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailAs a Member of Fit Mom TV LIVE you can stream our workout classes literally anywhere in the world, anytime, on

Video Exercise Demonstrations

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailVideo demonstrations and explanations of how to do 100s of exercises. With an extensive library of exercises, it’s easy to stay

Eat Healthfully | Nutrition and Meal Plans

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailAs a Member of the Fit Mom Community, we want to make it easy for you to get fit & eat

Fit Mom TV Founder, Kiana Tom, is award winning fitness expert, television host, author, actress, businesswoman, wife to a fire chief, mom of 2 & dog rescuer. Kiana is internationally recognized as the Host & Founder of Kiana's Flex Appeal, the "#1 rated fitness show in the history of ESPN reaching 80 million homes worldwide in 100 countries." Kiana created Fit Mom TV as a key source of information for busy moms loaded with doable time efficient stackable workouts, simple kid approved healthy recipes & helpful fit mom tips! Moms will never look the same again. Join us on social media!