fitmomtv

fitness. food. family.

Category Fit Mom TV

Fit Mom TV LIVE

Share & lose 5lbs. ๐Ÿ˜› Consistency is key to a healthy fit body. Fit Mom TV LIVE makes it easy to workout anywhere. Anytime. Fit Mom TV eGym is a brand new, innovative online streaming service that allows you to get our exclusive, award winning workouts anywhere in the world you LIVE, on any device. Sign up & get instant access to 100s of Fit Mom TV LIVE! REAL TIME

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Get your pre-kid booty back with Fit Mom TV Online Fitness Classes

Share & lose 5lbs. ๐Ÿ˜› Hey Moms! Get your pre-kid booty back! Log on. Get fit. Sign up for Fit Mom TV!ย  Take online fitness classes anywhere in the world you live, from any device! Get instant access to 100’s of videos and our massive exercise database to discover new moves! Sample Classes: Fit Mom TV LIVE!, Booty Blast, Aloha Abs, Coed Training, Sexy Sculpt, Killer Core, Dirty 30s ***

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Energize with Protein Power Parfaits

Share & lose 5lbs. ๐Ÿ˜›I love making and serving Power Parfaits! High protein. Creamy. Crunchy. Healthy. So simple and fun to make! How to make them: Fill mason jars with Greek Yogurt (more protein than standard yogurt and less sugar).ย  Layer your favorite fruit, trail mix, dried fruit (sulfur free), nuts.ย  Saves well in the refrigerator (just keep the trail mix separate so it stays crunchy.) Enjoy! Save Share &

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Fit Mom TV LIVE Sample! Online Workouts Classes

Share & lose 5lbs. ๐Ÿ˜›Fit Mom TV LIVE!ย  Online Fitness Classes Get your pre-kid booty back. Lose Fat! Get Fit! Train online anywhere in the world, from any device! Expert workouts for busy moms.ย  Follow along with weights. Workout at home, outdoors, travel, hotel, gym.ย  Train LIVE or On Demand around your busy mom schedule. Moms will never look the same again. Who’s your mommy, now? <!–NoAds–> Share & lose

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Fit Valentines! Try These Fab Partner Exercises

Share & lose 5lbs. ๐Ÿ˜›Fitness Date Grab your Valentine & try these fun Partner exercises Have fun while getting fit & healthy On my television show, Kiana’s Flex Appeal ESPN, I created a popular segment called Coed Training.ย  The premise is that training with the opposite sex is a motivating way to train harder and more consistently.ย  It’s fun to get a little competition going, do your best to impress

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Fit Mom TV eGym: 16 Abs Exercises

Share & lose 5lbs. ๐Ÿ˜›JOIN THE FIT MOM TV EGYM AND WATCH THE WORKOUT! MEMBER BENEFITS: LOG ON. GET FIT. WATCH LIVE WORKOUTS ONLINE MWF @ 9:30 AM PST WATCH 100’S OF RECORDED WORKOUT VIDEOS 24/7 ACCESS WORLDWIDE! FROM ANY DEVICE! PC, LAPTOP, TABLET, SMART PHONES Share & lose 5lbs. ๐Ÿ˜›

What’s New at Fit Mom TV LIVE!

Share & lose 5lbs. ๐Ÿ˜›The next wave in fitness starts NOW. #1 Rated, Award Winning, Online Fitness Training Every workout is a Full Body Blast! Kiana’s eGym is an award winning, #1 rated, subscription-based online fitness training service used by people of all fitness levels worldwide, wellness organizations, health clubs and fitness professionals and educational institutions. All memberships include free access to Kiana’s LIVE fitness classes & workouts, healthy recipes,

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Fit Cooking Show: Fit Kids Fruit Kabobs

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How to do a Knee Tuck to flatten the midsection

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Video: Fit Mom TV- Strong Mama – Get Killer Core Strength

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Fit Mom TV: Video Post – Summer Crush!

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