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Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Category Fit Fast Food

Video: FIT CHICKen Pot Pie Recipe

Hey Fit Moms! What’s for dinner tonight? How about Fit Chicken Pot Pie? It’s a simple, fast & healthy recipe that akes only 15 minutes prep and 6 ingredients. Love, FitMomTV

Baked Corn with Cute Husk Handles

This post is revised to include the simple recipe for Baked Corn on the Cob.  It’s so much better than boiled corn because there is

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Fit Mom Apple Cinnamon Egg White French Toast

Apple Cinnamon Egg White French Toast Delicious for Brunch Ingredients: 4 slices sour dough bread 3 egg whites 1 diced apple 1 splash milk (any

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Mac and Trees

  Mac and Trees: Kids and adults love it! Super simple. Ingredients: 1 Box Pasta (Look for protein pasta, Barilla makes one) 1 bunch organic

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Fit Fruit Tarts in 15 minutes, 3 Ingredients

Only 3 Ingredients needed. Naturally sweet, no sugar added, delicious dessert in 15 minutes. Satisfies any sweet tooth with ZERO guilt.

Easy way to eat more fruit

Keep a colorful bowl of fruit in the kitchen or office.  We’re loving the green pear with the deep purple plums. It’s amazing how much

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