Category Summer

in Chicken, Chicken, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food, Food Tips, Holiday, Main Dishes, Nutrition, Side Dish, Summer

Sunset Chicken Recipe for your Ohana (Family) Gives you time to enjoy the Sunset!

in Chicken, Chicken, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food, Food Tips, Holiday, Main Dishes, Nutrition, Side Dish, Summer

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Kiana’s Sunset Chicken Lemon Garlic Chicken with Crunchy Roasted Potatoes Why I LOVE LOVE LOVE this recipe: 1 dish wonder:

in Best Travel for Active Families, California, Family - not partner activities, Family Fun Partner Activities, Family Travel, Holiday, Spring Break, Summer, Summer, Travel, Uncategorized

Wet & Wild Water Park! Fit Family Fun in Sunny Palm Springs, CA

in Best Travel for Active Families, California, Family - not partner activities, Family Fun Partner Activities, Family Travel, Holiday, Spring Break, Summer, Summer, Travel, Uncategorized

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWet & Wild Water Park Fun place to get wet and stay cool for summer or spring break! So many great

in Birthday, Birthday, California, Family - not partner activities, Family Fun Partner Activities, Fit Kids, Fun, Mini Me, Summer

Sky High Trampoline Park! A Birthday Party FIT for a Princess

in Birthday, Birthday, California, Family - not partner activities, Family Fun Partner Activities, Fit Kids, Fun, Mini Me, Summer

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailMy Mini Me Turns 8 Pink Sparkly Cupcake Cake! Trampoline Park! Rock Climbing! Bull Riding! Hawaiian Pizza & Fruit! My daughter’s

Hi Fit Moms! My name is Kiana Tom. Welcome to Fit Mom TV Blog. You may recognize me as the Host of Kiana's Flex Appeal fitness show. I am proud to mention, Kiana's Flex Appeal is the "#1 rated fitness show in the history of ESPN, reaching 80 million homes worldwide in 100 countries." After the birth of my daughters, I created Fit Mom TV as a key source of information for busy moms. The Fit Mom TV Blog, Online Fitness Studio and FMTV Channel are loaded with doable time efficient stackable workouts, kid approved healthy recipes & helpful fit mom tips! "Top Digital Moms" OC Family "Top Role Model for Women and Moms" Barbara Corcoran Shark Tank / ABC. Moms will never look the same again.